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JFC Strawberry-Mint Tea
Food Drinks

SENSATIONAL Strawberry-Mint Tea (AIP)

We’ve been experiencing some unseasonably warm temperatures here in Syders. I’m talking 30°C-plus. That’s 86°F and more. And, I’m a Kiwi. So that means I really feel it when it gets over that 30° mark. My body was not designed for heat! I’ve been experimenting with iced tea as a thirst quencher. I’ve never…

October 13, 2015
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JFC Cold Busting Tonic
Food Drinks

SUPER SIMPLE Cold Busting Tea (AIP)

elixir noun 1. a magical or medicinal potion. “an elixir guaranteed to induce love” 2.a particular type of medicinal solution. “a cough elixir” If you don’t happen to live in Sydney, you may be unaware of the shocking weather we’ve been experiencing down here – torrential rain, gail force winds, freak hail storms. We’ve had…

May 5, 2015
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Food Drinks

AWESOME Almond Milk

I’m currently on the Autoimmune Protocol, a nutrient-rich elimination diet that removes foods that irritate the gut, cause gut imbalance and activate the immune system. You can read more about the protocol and why I’m doing this here. The reintroduction stage of my autoimmune protocol adventure has finally arrived. That means I have started reintroducing…

October 1, 2014
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Food Health Drinks Essentials

Why Bone Broth is the Bomb…

It’s not art. It’s not haute cuisine. It’s not the latest new and groovy Sydney restaurant. It’s not even very sexy. But it is my biggest food obsession… It’s no secret that LM and I have undergone a massive paradigm shift in the last couple of years with the way we eat. The discovery of a combined…

April 2, 2014
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Food Drinks

In Which TSL Makes Her Own Soda Syrup…

Remember the Six Barrel Soda Co. post from a couple of days ago? The good people of Six Barrel Soda Co. actually touched based to let me know that it is possible to sample their wares in Sydney. Apparently, Nan’s Place is the trailblazer. So, if you’re after a tipple of Six Barrel Soda, get thee…

November 18, 2013
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