Browsing Category

Food

Confit of Lamb
AIP Food The Main Event

SUCCULENT Confit of Lamb (AIP/Paleo/Low Carb)

“It is what you read when you don't have to that determines what you will be when you can't help it.” ― Oscar Wilde My name is Jo and I have an addiction to food porn... It's what I read when I don't have to. This Confit of Lamb recipe is the result of that addiction...…

February 8, 2017
Read More
Sugar Free Fat Bombs
AIP Food Sweets

Sugar-free Cinnamon and Coconut Fat Bombs (AIP/Paleo/Keto)

This post originally appeared back in early 2014 when I was on day 1 of an AIP + sugar-free protocol. And, here I am again… This little recipe-that-could; my sugar-free Cinnamon and Coconut Fat Bombs recently received a bit of attention – it seems these babies are a favourite among some AIP stalwarts – and, since it is…

January 25, 2017
Read More
Spiced Plum Gummies
Starters and Snacks AIP Food Sweets

SUPERIOR Spiced Plum Gummies

  “Life’s a pudding full of plums.” – W.S. Gilbert My parents have an old plum tree in their garden at the bach*. It’s right by where we play the odd game of afternoon croquet on the lawn. It has an old-worldly feel about it. Quite lovely, really. And, it is almost always dropping…

January 18, 2017
Read More
Best of 2016_JFC
AIP Food Nutrition

GREATEST HITS – Best Recipes of 2016

“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.” ― Marilyn Monroe Perhaps this would be more accurately titled, “Most Popular Recipes…

December 14, 2016
Read More

Free Cookbook!

Sign up for my newsletter and receive an ebook featuring some of my most popular recipes when you subscribe!

Sign Up Here